Last year alone, Americans spent billions of dollars on natural remedies for sicknesses. But there are numerous products available in health food stores, making it difficult to choose between them. It's also difficult to know which ones are good and which ones are bad. It is crucial to mention that there are some vitamins and minerals found in supplements that are great for your health, and others that can cause unthinkable damage to your body. Before you put anything down your throat, take a minute or two and read about these 3 amazing secrets that supplement companies don't want to tell you.
Surprising Secret #1 The difference between drugs and nutritional supplements.
Amazing Secret #2 The impact of taking supplement with prescriptions drugs.
Stunning Secret # 3 The importance of taking only name brand supplements from approved sources.
The Difference Between and Drug and Nutritional Supplements
Many times, the difference between the two is not much at all. Both can be extremely helpful in relieving symptoms, but both can also cause a lot of damage if taken incorrectly or without the attention of a medical doctor. One of the critical factors is the way in which the FDA view these substances. They usually treat supplements like food because they are intended to supplement the diet or to go with it. Drugs, however, are intended to cure, to treat, or to prevent diseases. Because of these definitions, most supplements receive the same kind of attention as any other kind of food.
The Consequences of Taking Both Drugs and Supplements
Be very careful because some supplements interfere with prescription medications or cause dangerous side effects when taken with prescription drugs. The simple solution to avoid this danger is to always consult your doctor before taking any supplements even if you think they are harmless. You should also discontinue use of supplements if you are scheduled for any invasive medical procedure. Studies have found that certain supplements interfere with anesthesia, can cause excessive bleeding or elevate blood pressure.
The Importance of Taking Only Brand Name Supplements
One myth is that supplements contain all natural ingredients and are therefore safer prescription drugs. However, this is not the case at all. Lab test and independent research has found that many supplements contain ingredients like pesticides, metal, and bacteria. Recently, Consumer Reports test fond that mislabeling of drug ingredients occurs often and that dosage instructions are wrong. Consumer Reports suggests that instead of picking anything off the shelf, try and stick to the companies that you are familiar with that have a long standing reputation like GNC and Vitamin Shoppe.
Now that you have been enlightened, you may be wondering where you can obtain accurate information about supplements. It is ironic that most of what you will see online or hear from talking with a grocery store clerk is not reliable. Take a step in the right direction by talking to the FDA and the National Institute of Health. - 17944
Surprising Secret #1 The difference between drugs and nutritional supplements.
Amazing Secret #2 The impact of taking supplement with prescriptions drugs.
Stunning Secret # 3 The importance of taking only name brand supplements from approved sources.
The Difference Between and Drug and Nutritional Supplements
Many times, the difference between the two is not much at all. Both can be extremely helpful in relieving symptoms, but both can also cause a lot of damage if taken incorrectly or without the attention of a medical doctor. One of the critical factors is the way in which the FDA view these substances. They usually treat supplements like food because they are intended to supplement the diet or to go with it. Drugs, however, are intended to cure, to treat, or to prevent diseases. Because of these definitions, most supplements receive the same kind of attention as any other kind of food.
The Consequences of Taking Both Drugs and Supplements
Be very careful because some supplements interfere with prescription medications or cause dangerous side effects when taken with prescription drugs. The simple solution to avoid this danger is to always consult your doctor before taking any supplements even if you think they are harmless. You should also discontinue use of supplements if you are scheduled for any invasive medical procedure. Studies have found that certain supplements interfere with anesthesia, can cause excessive bleeding or elevate blood pressure.
The Importance of Taking Only Brand Name Supplements
One myth is that supplements contain all natural ingredients and are therefore safer prescription drugs. However, this is not the case at all. Lab test and independent research has found that many supplements contain ingredients like pesticides, metal, and bacteria. Recently, Consumer Reports test fond that mislabeling of drug ingredients occurs often and that dosage instructions are wrong. Consumer Reports suggests that instead of picking anything off the shelf, try and stick to the companies that you are familiar with that have a long standing reputation like GNC and Vitamin Shoppe.
Now that you have been enlightened, you may be wondering where you can obtain accurate information about supplements. It is ironic that most of what you will see online or hear from talking with a grocery store clerk is not reliable. Take a step in the right direction by talking to the FDA and the National Institute of Health. - 17944
About the Author:
Author Dorthy Weatherbush sees everyday celebrities like Kristy Swanson of Knots Landing fame use these secrets plus diet and supplement programs like the Medifast Diet to trim unwanted pounds. Read Dorthys review of the Medifast weight loss program.
