Monday, February 2, 2009

The Guy Behind Burn the Fat Feed the Muscle

By Caitlin Ryan

Burn the Fat Feed the Muscle is a book I just bought online. The book is destined to be on the top of my list at Your Health Reporter because Tom Venuto has already received an A in my book! Read on to learn why Venutos advice is going to be great!

What I can tell you is that I am already giving Tom Venuto a big thumbs up! Tom Venuto is a competitive natural body builder (meaning he has never used steroids). He has won championships and has been featured in many magazines including IRONMAN and Natural Bodybuilding & Fitness. He has a stellar body at 3.7% body fat, and he is extremely healthy! However, that is not why I think he is so qualified to offer fat loss advice.

Tom Venuto is the author of many published fitness articles and he is involved in organizations such as the American College of Sports Medicine. He is well educated with a bachelors degree in Exercise Science. He knows and understands fat loss, muscle building and proper nutrition; yet, that is STILL not why I think his book is going to be amazing!

Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.

I too have spent a lot of time looking into MANY fat loss/weight loss programs, pills and products that are readily available. This is the first time I have found an author that was SO knowledgeable and who backs what he says with what he does! If you think about it, why would weight loss and fat loss companies want their products to work? If they did, would not we lose body fat, keep it off and never need another diet pill or book again?

Tom Venuto tried virtually all of the weight loss or fat loss products and gimmicks. He knows through experience that though weight loss is possible with most of those diets and pills, FAT loss or body fat and keeping that body fat down is NOT possible with most programs.

Most diets help people lose the wrong kind of weight. We do not want to lose lean body mass, yet, when we lower our calories too much, fail to train our bodies, and fail to offer our body the nutrients it needs, that is EXACTLY what happens.

Burn the Fat Feed the Muscle will no doubt allow you to keep your metabolism high as well, which is key in body fat LOSS. Rapid weight loss programs always lower your metabolism and so do many other forms of weight loss diets. Your body ends up storing MORE fat this way and feeding off your lean body mass. Tom Venuto wants you to lose FAT, not muscle. - 17944

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