Winter brings cold temperatures when it comes. It can also provide us with glistening white snows for sledding and skiing. But, winter weather can dry the skin and damage it if we are not careful. Learn methods for keeping this from happening without resorting to chemicals.
Extra moisture may be needed in winter. The sun may shine, but the air is still cold and brisk. Thats a deadly combination for unprotected skin. Clothing keeps us warm but doesnt replenish the moisture we lose from our skin. Finding ways to bring that moisture back is the main focus of winter skin care.
1. Get your eight glasses of water"When we lose moisture through our pores, it has to be put back. Our bodies are composed of mostly water and we risk dehydration if we dont replenish. Drinking lots of water is healthy for our bodies inside and out.
2. Moisturize at night"Even if we put on lotions or creams during the day, we might forget to do so at night. We cover up to stay warm, but that is not enough. Activities throughout the day deplete the moisture in the skin and not moisturizing at night continues the process. Cover your skin with a layer of moisturizing lotion before bed. To keep feet from getting dry and cracked, massage them with a natural salve or balm and cover them with socks.
3. Wear sunscreen"Many people dont consider the winter sun to be hot but anytime the sun shines, it is giving off radiation. The harmful radiation of the sun can dry out our skin as well as damaging it on the surface and deeper. Many natural skincare products contain zinc which is a mineral that acts as a natural sunscreen.
4. Humidifier"You dont have to be sick with a cold to use a humidifier. Dry heat in the home can irritate nasal passages and the skin as well. Adding a little moisture stops the drying process and keeps everyone hydrated.
5. Remove dead skin"Exfoliation is important. The skin has a difficult time absorbing moisture when there are layers of dead skin on the surface. Use a loofah or a gentle scrub brush the next time you shower to remove the dead cells.
6. Lower your shower temperature"The hot water feels nice, but it is not being nice to your skin. Milder temperatures keep the pores closed to retain more moisture in the body. Youll lower your energy bills in the process.
During the winter months, treat your skin right. Dont let the cold rob your skin of its moisture. Use these few simple tips to replenish lost moisture and keep the moisture you already have for beautiful healthy skin. - 17944
Extra moisture may be needed in winter. The sun may shine, but the air is still cold and brisk. Thats a deadly combination for unprotected skin. Clothing keeps us warm but doesnt replenish the moisture we lose from our skin. Finding ways to bring that moisture back is the main focus of winter skin care.
1. Get your eight glasses of water"When we lose moisture through our pores, it has to be put back. Our bodies are composed of mostly water and we risk dehydration if we dont replenish. Drinking lots of water is healthy for our bodies inside and out.
2. Moisturize at night"Even if we put on lotions or creams during the day, we might forget to do so at night. We cover up to stay warm, but that is not enough. Activities throughout the day deplete the moisture in the skin and not moisturizing at night continues the process. Cover your skin with a layer of moisturizing lotion before bed. To keep feet from getting dry and cracked, massage them with a natural salve or balm and cover them with socks.
3. Wear sunscreen"Many people dont consider the winter sun to be hot but anytime the sun shines, it is giving off radiation. The harmful radiation of the sun can dry out our skin as well as damaging it on the surface and deeper. Many natural skincare products contain zinc which is a mineral that acts as a natural sunscreen.
4. Humidifier"You dont have to be sick with a cold to use a humidifier. Dry heat in the home can irritate nasal passages and the skin as well. Adding a little moisture stops the drying process and keeps everyone hydrated.
5. Remove dead skin"Exfoliation is important. The skin has a difficult time absorbing moisture when there are layers of dead skin on the surface. Use a loofah or a gentle scrub brush the next time you shower to remove the dead cells.
6. Lower your shower temperature"The hot water feels nice, but it is not being nice to your skin. Milder temperatures keep the pores closed to retain more moisture in the body. Youll lower your energy bills in the process.
During the winter months, treat your skin right. Dont let the cold rob your skin of its moisture. Use these few simple tips to replenish lost moisture and keep the moisture you already have for beautiful healthy skin. - 17944
About the Author:
Choose all-natural skincare instead. Marilyn Etzel, President of ME all-naturally, LLC is dedicated to providing you with the tips you need to bring out your all-natural beauty at her Beauty Talk website.
