Tuesday, December 30, 2008

5 Myths on Cellulite Reduction Debunked

By Tara L Riazanov

Each and very year millions and millions of dollars are spent on cellulite treatments that simply don't work. Slick marketing campaigns convince thousands of women to buy a cellulite reduction method only for them to be disappointed when the results don't appear.

Arming yourself with some information about what cellulite actually is and how it is formed is extremely important in avoiding getting duped by all the marketing. That is why the 5 myths that are debunked below will give you more knowledge than the average woman who is looking for a cellulite removal treatment.

1. The 40's is Where Cellulite Begins

As people get older they put on more weight and the structure holding their cells together begins to breakdown. This makes age a major risk factor for cellulite. However, the condition can occur at any age including when you are a teenager.

2. You Have to be Overweight to Get It

Overweight people are more likely to get cellulite because they have a higher level of fat content in their bodies. However, slender women are also affected by the condition. This is because all women have a higher fat content than men and this leads to a higher risk of cellulite forming.

3. Sodium is a Major Cause

A myth that has been around for years is that the sodium found in soda pop causes the fat cells in the body to swell, leading to cellulite. This is untrue. But what is in soda pop is plenty of calories and these can lead to weight gain and therefore a higher risk of developing cellulite.

4. The Problem Areas are Always the Thighs and Bum

Cellulite is not just restricted to the buttocks and thighs. While these are the most common places for it to be found, the condition can also affect the arms, lower legs, neck, tummy and even the back.

5. The Only Effective Treatments Are Exercise and Diet Changes

As already mentioned, cellulite is caused mainly by being overweight but there are other risk factors as well. While losing weight and exercising more will do wonderful things for the appearance of your cellulite you should also explore using other treatments to increase the affects.

Treatments for cellulite removal include cellulite cream, massage, radio therapy, sound wave therapy, laser therapy and body wraps. Your beauty spa will have more information on these treatments and how they can help the cellulite reduction process. A surgical alternative to these treatments is liposuction. - 17944

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