Asian women tend to have beautiful, flawless skin for many years. Aging seems to be on hold in many Asian regions. How do they achieve this? Would you not love to know about their many secrets such as oolong tea?
Asian women tend to live cleaner lives. They consume better diets and are generally exposed to less environmental toxins. These are few of the reasons behind their gorgeous, youthful skin.
Veggies, fruits, whole grains and lean proteins should all be on the menu for more youthful skin, but when it comes to environmental toxins such as car exhaust that we cannot escape, we need more. Asian women have drunk oolong tea for centuries and it is capable of slowing the aging process and producing more youthful skin.
Tea differs in its preparation, but it all comes from the same plant called camellia Sinensis. Some tea goes through a fermentation process and others do not which is what alters the flavor and color of tea.
Black tea is highly fermented (crushed and oxidized). Green tea is not fermented. White tea is green tea that is picked earlier. Oolong has a unique background and it is semi-fermented.
Legend tells that oolong tea was created purely by accident. A man named Wu Liang was harvesting tea leaves and was interrupted by a passing deer. Wanting the deer for his family, he abandoned his freshly picked tea leaves to hunt the deer.
He returned a few days later and found the tea leaves partially oxidized by the sun. He proceeded to prepare the tea anyway and found that this oxidation process had made the tea more delicate than green tea. It no longer had a bitter grassy taste!
Oolong tea, green tea and white tea are the most beneficial teas to fight the signs of aging, but oolong tea has a nicer flavor because of the semi-fermentation process. Tea is capable of fighting aging and restoring more youthful skin due to its phytochemicals, which is a fancy name for antioxidants.
At the heart of aging lie free radicals. We are exposed to free radicals on a daily basis through UV rays and all of the chemicals and pollutants previously mentioned. Free radical molecules damage our skin (and all tissue) at the cellular level.
Aging makes it more difficult to fight free radical damage, and they are allowed to destroy cellular membranes and alter genetic material. We also cannot regenerate cells at the same rate as we did when we were younger.
This has many affects on the body such as decreased cardiovascular health. In terms of our skin health, this is exactly why we end up with wrinkled, sagging, fragile skin.
As mentioned oolong tea contains strong antioxidants. When free radicals damage cells, the process is called oxidation. ANTIoxidants fight this process. They can also repair the damage done AND they are important components of cellular regeneration. This is why drinking oolong tea regularly can improve the health of your skin and restores a more vibrant, healthy appearance to your skin!
Oolong tea is available in many forms, but wu yi is one of the best tasting at a moderate price. - 17944
Asian women tend to live cleaner lives. They consume better diets and are generally exposed to less environmental toxins. These are few of the reasons behind their gorgeous, youthful skin.
Veggies, fruits, whole grains and lean proteins should all be on the menu for more youthful skin, but when it comes to environmental toxins such as car exhaust that we cannot escape, we need more. Asian women have drunk oolong tea for centuries and it is capable of slowing the aging process and producing more youthful skin.
Tea differs in its preparation, but it all comes from the same plant called camellia Sinensis. Some tea goes through a fermentation process and others do not which is what alters the flavor and color of tea.
Black tea is highly fermented (crushed and oxidized). Green tea is not fermented. White tea is green tea that is picked earlier. Oolong has a unique background and it is semi-fermented.
Legend tells that oolong tea was created purely by accident. A man named Wu Liang was harvesting tea leaves and was interrupted by a passing deer. Wanting the deer for his family, he abandoned his freshly picked tea leaves to hunt the deer.
He returned a few days later and found the tea leaves partially oxidized by the sun. He proceeded to prepare the tea anyway and found that this oxidation process had made the tea more delicate than green tea. It no longer had a bitter grassy taste!
Oolong tea, green tea and white tea are the most beneficial teas to fight the signs of aging, but oolong tea has a nicer flavor because of the semi-fermentation process. Tea is capable of fighting aging and restoring more youthful skin due to its phytochemicals, which is a fancy name for antioxidants.
At the heart of aging lie free radicals. We are exposed to free radicals on a daily basis through UV rays and all of the chemicals and pollutants previously mentioned. Free radical molecules damage our skin (and all tissue) at the cellular level.
Aging makes it more difficult to fight free radical damage, and they are allowed to destroy cellular membranes and alter genetic material. We also cannot regenerate cells at the same rate as we did when we were younger.
This has many affects on the body such as decreased cardiovascular health. In terms of our skin health, this is exactly why we end up with wrinkled, sagging, fragile skin.
As mentioned oolong tea contains strong antioxidants. When free radicals damage cells, the process is called oxidation. ANTIoxidants fight this process. They can also repair the damage done AND they are important components of cellular regeneration. This is why drinking oolong tea regularly can improve the health of your skin and restores a more vibrant, healthy appearance to your skin!
Oolong tea is available in many forms, but wu yi is one of the best tasting at a moderate price. - 17944
